1. "Knowing is not enough, we must apply. Willing is not enough, we must do"

    Bruce Lee


    (via bodyweapon)

Notes

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About me

Thinking above and beyond the box, this tumblr page is dedicated to all things Crossfit, nutrition, strength and recovery. Started by two novice Crossfitters, we invite you to share in our road to discovering a path to forging elite fitness.

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